{"id":759,"date":"2019-12-10T14:55:37","date_gmt":"2019-12-10T14:55:37","guid":{"rendered":"https:\/\/hamiltonmountaindental.ca\/?page_id=759"},"modified":"2024-02-26T12:43:30","modified_gmt":"2024-02-26T12:43:30","slug":"hamilton-night-guards","status":"publish","type":"page","link":"https:\/\/hamiltonmountaindental.ca\/services\/hamilton-night-guards\/","title":{"rendered":"Night Guards"},"content":{"rendered":"\t\t
Many patients shy away from talking about night guards because they don\u2019t think they\u2019ll be comfortable to wear at night, but that\u2019s not the case. Custom-made mouth guards are fitted to you, and designed with your comfort in mind, so you can wake up feeling well-rested without a sore jaw or headache. Of course, it takes some getting used to at first, but within a few weeks, it\u2019ll become a normal part of your nightly routine.\u00a0<\/span><\/p> Other natural ways to reduce clenching and grinding, to complement wearing a night guard, include:<\/span><\/p> Nightguards not only help you have a better night\u2019s sleep, but they also save the enamel on your teeth by preventing your teeth from grinding against each other. As your grinding or clenching habit worsens, you run the risk of weakening your enamel, which can lead to more issues like cavities and even tooth loss. Enamel plays a huge role in the healthiness of our teeth and it can be tough to restore if not dealt with as soon as possible. This is a key reason why dentists recommend guards.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\tOther Services<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t